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Kinstretch® with Kim Online - Course 3
Mon, Aug 31
|Kinstretch with Kim Online
Registration is Closed
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Time & Location
Aug 31, 2020, 12:01 AM
Kinstretch with Kim Online
About the Event
Enrollement for this course begins AUG 31 - SEPT 12.
This six (6) week progressive course is accessible to you on any device, anywhere you go, for two (2) months and includes:
5-15 minute CARs Crash Course to breakdown to optimize joint rotations and assess ranges
75 minute pre-recorded Kinstretch with Kim class for joint care, body control and gaining new freedom of movement
Additional movement challenges and/or Pilates flow for fun after the work is done
1:1 Remote check-ins with me (20 min/week)
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