Kinstretch® with Kim Online - Course 3

Enrollement for this course begins AUG 31 - SEPT 12.

This six (6) week progressive course is accessible to you on any device, anywhere you go, for two (2) months and includes:

• 5-15 minute CARs Crash Course to breakdown to optimize joint rotations and assess ranges
• 75 minute pre-recorded Kinstretch with Kim class for joint care, body control and gaining new freedom of movement
• Additional movement challenges and/or Pilates flow for fun after the work is done
• 1:1 Remote check-ins with me (20 min/week)
• A newly updated Kinstretch library with bonus CARs material for current participants and clients only

To learn more or to enroll click here: Kinstretch with Kim Online