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Kinstretch® with Kim Online - Course 3

Mon, Aug 31

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Kinstretch with Kim Online

Registration is Closed
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Kinstretch® with Kim Online - Course 3
Kinstretch® with Kim Online - Course 3

Time & Location

Aug 31, 2020, 12:01 AM

Kinstretch with Kim Online

About the Event

Enrollement for this course begins AUG 31 - SEPT 12.

This six (6) week progressive course is accessible to you on any device, anywhere you go, for two (2) months and includes:

  • 5-15 minute CARs Crash Course to breakdown to optimize joint rotations and assess ranges

  • 75 minute pre-recorded Kinstretch with Kim class for joint care, body control and gaining new freedom of movement

  • Additional movement challenges and/or Pilates flow for fun after the work is done

  • 1:1 Remote check-ins with me (20 min/week)

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