MY FREE ONLINE STUDIO

WELCOME TO MY FREE MOVEMENT ON DEMAND VIDEO LIBRARY!

All you need to get started is a FREE Site Member account and an open mind to integrate some new ideas into your workout! Get ready to learn more about your own body and enjoy a fully integrated mobility and Pilates workout that will change the way you look at, feel and enjoy any movement you already love!

 
CHOOSE YOUR ADVENTURE by APPARATUS

FREE mobility integrated Pilates workouts on the Cadillac, Reformer and Wunda Chair

These IG Challenges, tutorials and flows are all worth doing over and over again

FREE workouts on the mat, ranging from mobility integrated Pilates Classics to flows

Previously Recorded "Live" Zoom Classes. Get your first taste of a Kinstretch class or try a mobility integrated Pilates Reformer or Pilates mat class.

 

Get Online Access

A FREE account is all you need to get started and get you limited access to the recorded LIVE Zoom classes and other Instagram challenges, as well as the complete set of full body CARs.

Additional online subscriptions listed below will get you access to even more videos and workouts available only to current in-studio and online clients with an active series of sessions.

Book a remote training sessions to get a personalized movement program to fit your goals anytime, anywhere!

"...It is rare to find someone as knowledgeable as Kim who also cares so much about each individual client. I truly believe that my career has been enhanced by my association with her and I recommend her to anyone wishing to gain strength, balance and control for athletics."

S.A, equestrian jumper

Find a new workout flow.

Integrate some functional training and rehab based mobility moves with the classics you love.

Check out new programs I'm working on for back pain, fascia training and more.

Check out Pilates articles I've written, other related articles, links I love and other resources.  Suggestions are always welcomed.

teachers corner

A work in progress.

Check back later to join me on exploring and expanding our Pilates sandbox.

They say a picture says a thousand words.

Explore the apparatus gallery and get acquainted with your new bestfriends.

Or browse through my adventures with dance, handstands and being an active mom.

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