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March 1, 2019

Is it possible that after 18 years of teaching Pilates as a certified teacher, plus ALL those years before while a student as a teen dancer, I am falling back in love with Pilates all over again?

I'll be honest. I didn’t love Pilates when I started.  In fact, I hated it...

June 24, 2018

Did you know you could be practicing Pilates everyday before you walk out the door?  Becoming more functionally sound so that you can be moving with more freedom and ease, means applying your Pilates knowledge during the hours and days you're NOT at Pilates.  Applying...

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