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Join date: Jun 6, 2018
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I've been a certified Pilates teacher for 20 years but taught for two years before getting certified while I was dancing professionally with the ballet company, State Street Ballet.
Since then I helped manage a physical therapy clinic, been in several fitness DVD's, opened my own small studio, coached dance training to high level gymnasts, became a certified Functional Ranges Conditioning mobility specialist and Kinstretch instructor, and am still raising two awesome kids!
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- Rising Mobility Star
Posts (7)

Dec 13, 2024 ∙ 3 min
Top 5 Travel Ban(d)s - To train joints on the go
Do you travel a lot or spend many days away from home and neglect your training sessions? While some of us might venture to a local or...
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Feb 5, 2024 ∙ 2 min
Your Check Engine light
Imagine you're setting up at your favorite piece of gym equipment or Reformer, laying out plants for a morning of gardening, or you're...
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Jul 25, 2023 ∙ 2 min
Pain and Movement
In the past, I held the belief that pain was primarily caused by issues such as bad posture, poor alignment, moving in or into "bad"...
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Kimberly S.
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