Sat, Apr 23|
INTEGRATIVE MOBILITY - A Movement Teacher's Workshop
Come learn tips, tools and techniques that can safely and easily be integrated into any movement instruction for better joint health, mobility and stability from a certified and highly experienced Mobility specialist! CLICK ON THE CLASS TITILE FOR DETAILS!
Time & Location
Apr 23, 2022, 1:00 PM – 3:00 PM PDT
Santa Barbara, 1509 Chapala St Suite B, Santa Barbara, CA 93101, USA
About the Event
Grass Roots Pilates presents a Master Class specifically desiged for ALL Movement teachers - Dance teachers, Yoga and Pilates instructors, and all Movement Coaches.
This workshop will cover lots of joint loving and science based stretch techniques that can be confidently incorporated into current instruction. Specifically designed for teachers, and curated by certifed Mobility Specialist and 23+ year Pilates teacher, Kimberly Spencer, we'll cover ways to improve the longevity, health and performance levels of students as well as body autonomy for all levels in class. We'll learn:
- Self Assessment tools
- Rotational ranges
- Joint Capsule care
- Stretch Techniques
- Joint stability within movement
- Helpful tips to consider from years of training and experience teaching this work
These tip, tools and technques will enhance workouts and help students have happier, healthier joints that can work, train, or perform longer, stronger and stay pain free.
- REGISTER: Follow RSVP link to Venmo Nicole Comella (Grass Roots owner) for registration. SEE BELOW
- WHEN: SATURDAY, APRIL 23
- TIME: 1:00PM - 3:00PM CHECK IN: 12:30PM
- WHERE: GRASS ROOTS PILATES IN SANTA BARBARA, CA
- WHAT YOU'LL NEED: Just you and a mat! Pencil strongly recommended.
>> $90 EARLY BIRD SPECIAL (10% discount) for registration UNTIL APRIL 16 ONLY <<
$100 each participant until April 23
Pamphlet of class work included.
1:1 PRIVATES AVAILABLE BY APPOINTMENT April 23 3:30pm - 5:30pm or April 24 1:00 - 3:00pm.
Click here to BOOK ONLINE or Email email@example.com
ALL PARTICIPANTS MUST FILL OUT AND SUBMIT THE FOLLOWING PARTICIPATION INFO AND RELEASE:
Master Class Entry for one (1)$100.00Sale ended