MOBILITYFX PILATES APP
THE JOINT MOBILITY UPGRADE
YOUR PILATES HAS BEEN CRAVING
A first-of-its-kind Mobility and Pilates app where Kinstretch® Mobility classes meet teacher-centric tools, creative programming, and science based strength techniques to upgrade Pilates foundations.
Join Pilates Teachers Worldwide Redefining What’s Possible using the FR® System and guided by an expert Mobility and Pilates strength specialist.
Kinstretch® with Kim mobility classes — guided sessions with an expert to build strength, control, and new ranges of motion.
Joint-Specific Academies — where you’ll dive into assessment tools, drills, Kinstretch® classes and strategies tailored to each joint.
The Pilates Hub — your library of drills, setups, programming ideas, tutorials and Mobility infused workouts on all the Pilates apparatus.
Two dedicated hubs for Controlled Articular Rotations — one of the simplest, most effective ways to integrate mobility directly into Pilates classes without replacing the repertoire you already love.
Guidance from a 25+ year experienced Mobility and Pilates strength specialist sharing the secrets to teach and train at the next level.
Inside the app you'll find:
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What makes it different?
Most Pilates apps are built around the exercises.
This one is built for you — the teacher, the guide, the movement problem-solver and Movement Optimist.
If you want to:
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Restore joint health and ranges
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Support clients who need more than form and exercises
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Add science-backed mobility to sessions
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Get inspiration and use more strength techniques in your own movement practice
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Gain the confidence to be creative yet still address joints
WHAT PILATES TEACHERS HAVE SAID
Jason M.
FR® and Pilates Coach, USA
As a Pilates Instructor and fellow FRS practitioner, I was having difficulty with the blending of the two systems and seeing how I could work them in together. Kim has an amazing way to do that.
Thanks so much for blazing the path of how we can apply FRS principles into the Pilates world.
LAURA C.
Pilates InstructorBoston, USA
After certifying with FRC I was still left with questions and some uncertainties. I knew I wanted to maximize the true potential of this system for myself and my clients. Working with Kim has been so enlightening and informative and a chance to gain clarity and confidence where I lacked. The app is full of knowledge and breaks it down into digestible segments for enhanced learning. Through my work with Kim and the app I have become more successful and discerning integrating FRC within my Pilates sessions. I am so grateful to grow my knowledge with Kim!
Alessia D.
Pilates teacher & studio owner, Italy
After the first online course I got so hooked up I continued with the annual membership. All the courses have been fantastic and very different from one another. Never a dull moment! I have learned so much both my body and my clients have benefit from.
Kim is a great teacher, she is knowledgeable, passionate and fun to work with.
Heather D.
Strength, Mobility & Pilates, Canada
At 67 I can honestly say my body is changing. It's hard work. I don't want to do it. And I'm glad I have you to push me. In no way does the effort I need to use hurt me. When I do hip CARS and then get on the reformer to do foot work I clearly feel the force going through my legs into the hips joints, into the pelvic ring and up my spine. I only wish I'd found this before!
Eszter B.
Pilates teacher, Austria
When I started working with Kim, I didn't think my hip would play such a central role. The range of movement was small and often I had pain after working out but all the movements explained to me were really good. I've been training with Kim's method physically and mentally for three months and the change is obvious. It's shocking to realize how hard I have to train and how different my body feels than it looks from the outside
Suzanne S.
Pilates and Movement Instructor,
Washington, USA
Thank you, Kimberly!! I truly appreciate your work, teaching, and creating so much good content!
I love the cueing, teaching style, and accessibility of the classes! My ankles felt better which I especially noticed while running.
I can’t thank you enough for your amazing classes and tools.
KRISTINE B., PhDFitness Trainer, UNLV Prof
I really appreciate how Kim takes the time to educate you about the Kinstretch system as you work through the progressions. Her instruction is clear, consistent and easy to follow for individuals at any fitness level.
AGI F.
Pilates Instructor, Scotland
You are the best Kimberly, I enjoy the course so much. And I am discovering different muscles, feeling, connections in my body every week. Thank you for sharing your knowledge.
DR. SITA B.Doctor, Movement Practitioner, India
Must do course for all! To open up spaces unknown, to ask for more...To pull, pull and push, push! Kimberly you are super at what you do! I have discovered so much space in my body and thoughts after your course Kimberly. Everyday the CARs are my to go moments of mindfulness.
