Mobility Magic🪄 with Kim - CARs Workshop II
Sat, Jun 15
|Santa Barbara
Restore your joints to the healthy, mobile and movement loving ways they long to live in!
Time & Location
Jun 15, 2024, 1:00 PM – 3:00 PM PDT
Santa Barbara, 1509 Chapala St Suite B, Santa Barbara, CA 93101, USA
About the Event
Got nagging aches, pains or tightness that just won't go away despite exercises and stretches that make it feel good in the moment?
Do you hit movement roadblocks or keep struggling to progress?
Do old injuries keep haunting you from doing movement you love?
Come learn easily replicable exercises to give each joint the specific movement needed to overcome these problems. You'll not only leave feeling the difference in your joints, but with instructional and video support from an expert who has been utilizing these drills with humans of all backgrounds - from professional athletes, performers and teachers, to chronic pain sufferers of many ages and many more in between.
If you're ready to experience your body in a new way and take your movement performance to new heights, come learn with me your Mobility and Pilates Strength Specialist! The best time to start is now.
Click here to learn more about me and to JOIN ME ON MY APP
LIIMTED 1:1 PRIVATES AVAILABLE BY APPOINTMENT
Email Kimberly: studiofocuspilates@gmail.com for inquiries or go to grassrootspilatessb.com