MOBILITY MOVES for CLASSICAL PILATES MAT

Discover, re-discover and deepen engagement in the Classical Pilates mat series as instructed in Joseph Pilates' Return to Life Through Contrology. Utilizing science based mobility exercises and techniques to improve the joint control, strength and ranges the Classics can be further explored in their original glory.

Modifications are offered, however the focus is to optimize joint access to recruit in each Classical exercise.

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Need more ranges?

KINSTRETCH® WITH KIM ONLINE

Increase ranges of motion, body control and freedom of movement

Enrollment Reopens until May 20, 2022!