MOBILITY + PILATES APP
THE JOINT MOBILITY UPGRADE
YOUR PILATES HAS BEEN CRAVING
Join the Founding Group of Pilates Teachers Redefining What’s Possible using the FR® System of joint specific mobility and strength training.
A first-of-its-kind app where Kinstretch classes meet teacher-centric tools, creative programming, and science based strength techniques fused with Pilates foundations
1:1 Coaching with me your FRC®, Level II Kinstretch®, FRISM® and 25+ years certified Pilates coach
Early access to all the content, every program on the app
Self Assessment mobility tools that plug right into Pilates
Programming template suggestions and strength techniques to integrate more joint specific mobility and strength techniques into sessions
Joint specific Pilates segments AND quick tips to cue movement that encourages self autonomy, movement freedom & better injury prevention
Kinstretch® with Kim classes of various durations to serve as Movement labs to improve your own joint health, ranges, strength & control
Offline coaching support, programming, and weekly check-in's
Input into features, design, content and community support
Lock in exclusive founder pricing
App Founders get:
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What makes it different?
Most Pilates apps are built around the exercises.
This one is built for you — the teacher, the guide, the movement problem-solver and Movement Optimist.
If you want to:
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Restore joint health and ranges
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Support clients who need more than form and exercises
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Add science-backed mobility to sessions
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Get inspiration and more strength in your own movement practice
WHAT PILATES TEACHERS HAVE SAID
Jason M.
FR® and Pilates C
As a Pilates Instructor and fellow FRS practitioner, I was having difficulty with the blending of the two systems and seeing how I could work them in together. Kim has an amazing way to do that.
Thanks so much for blazing the path of how we can apply FRS principles into the Pilates world.
AGI F.
Pilates Instructor, Scotland
You are the best Kimberly, I enjoy the course so much. And I am discovering different muscles, feeling, connections in my body every week. Thank you for sharing your knowledge.
Alessia D.
Pilates teacher & studio owner, Italy
After the first online course I got so hooked up I continued with the annual membership. All the courses have been fantastic and very different from one another. Never a dull moment! I have learned so much both my body and my clients have benefit from.
Kim is a great teacher, she is knowledgeable, passionate and fun to work with.
Heather D.
Strength, Mobility & Pilates, Canada
At 67 I can honestly say my body is changing. It's hard work. I don't want to do it. And I'm glad I have you to push me. In no way does the effort I need to use hurt me. When I do hip CARS and then get on the reformer to do foot work I clearly feel the force going through my legs into the hips joints, into the pelvic ring and up my spine. I only wish I'd found this before!
KRISTINE B., PhD
Fitness Trainer, UNLV Prof
I really appreciate how Kim takes the time to educate you about the Kinstretch system as you work through the progressions. Her instruction is clear, consistent and easy to follow for individuals at any fitness level.
Suzanne S.
Pilates and Movement Instructor,
Washington, USA
Thank you, Kimberly!! I truly appreciate your work, teaching, and creating so much good content!
I love the cueing, teaching style, and accessibility of the classes! My ankles felt better which I especially noticed while running.
I can’t thank you enough for your amazing classes and tools.
Eszter B.
Pilates teacher, Austria
When I started working with Kim, I didn't think my hip would play such a central role. The range of movement was small and often I had pain after working out but all the movements explained to me were really good. I've been training with Kim's method physically and mentally for three months and the change is obvious. It's shocking to realize how hard I have to train and how different my body feels than it looks from the outside
DR. SITA B.
Doctor, Movement Practitioner, India
Must do course for all! To open up spaces unknown, to ask for more...To pull, pull and push, push! Kimberly you are super at what you do! I have discovered so much space in my body and thoughts after your course Kimberly. Everyday the CARs are my to go moments of mindfulness.
Lisa van G.
Pilates, FR® & Running Coach
Quatar and Calgary
I just finished the hip abduction class. I think that is now tied for my all-time favourite with your hip extension class from the first series I took!
As usual, your CARS were the bomb. Probably my favourite with all of the hip rotation!
Founder app options
These crazy reduced rates are once in a lifetime and available to only ten (10) teachers
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MONTHLY BASIC
👩🏽💻 30 minute weekly 1:1 check-ins
(4 Total on Zoom)
🔬 Analysis of submitted Mobility and/or Pilates movement (WhatsApp/Google drive)
🎥 Mobility + Pilates program access online & on the new app (classes/tutorials/ pro tips)
📞 Coaching Support (text, voice & video notes + weekly emails)
🌎 Academy nation community access
📲 (1) year founder rate app access
(TOTAL: $1450)
ONE TIME ONLY: $199
If you're looking for more basic support without the 1:1 coaching access, you can sign up for $76/month after booking a Zoom chat with Kim. Space is limited to ten (10) teachers. And these rates won't come around again.
Book your chat with me today and let's upgrade your Pilates!
