MOVE BETTER
FEEL BETTER
BE BETTER
KINSTRETCH® WITH KIM
Mobility and Pilates Training
to get more out of EVERYTHING you do
for healthy joints with ranges to do anything
with a movement specialist to guide you
to strengthen and challenge
ONLINE MOBILITY & PILATES
On Demand Membership
Improve and increase joint health and ranges, along with body control and awareness for better MOVE ABILITY.
Get access to 100's of Joint Mobility Training (Kinstretch® with Kim) classes, joint specific Pilates strength training, daily quick tips/drills and guidance from your Mobility Specialist and Internal Strength coach.
Monthly & Annual Memberships available
My goal is to give all my clients and students the tools and confidence they need to feel better, move better and perform all their activities better, no matter their age or fitness level. I help guide people using an extensive knowledge of movement that stems from a lifetime dedicated to movement. With over 25 years of practicing and teaching Pilates after dancing professionally, I use science based techniques as a Mobility and Strength Specialist to help humans continually train the internal environment to achieve health and goals. Movement knowledge and the autonomy of self awareness of body control is empowering and I'm passionate about being your best guide.
Kimberly Spencer
Owner, Focus Pilates
20+ years Certified Pilates Instructor
Mobility Specialist (FRC®)
Level I Kinstretch® Instructor
CONTACT ME
ALHAMBRA, CALIFORNIA 91801