What's included
The Kinstretch with Kim (KWK) Mobility guide is your online roadmap to help you navigate getting started and accessing new KWK Mobility classes and get general guidelines and guidance to get you moving towards moving better and feeling stronger. KWK Mobility Members enjoy unlimited access to: 🎥Unlimited access to the growing library of 100's of Kinstretch® with Kim Mobility classes organized by joint, range and duration (30 min or 60-70 min classes). From your head and neck down to your toes! 🫱🏽🫲🏽 1:1 Online Check-in's with Kim, your Mobility and Pilates specialist 🎓"CARs Crash" tutorials with self-assessment tools and deepening your understanding of your joints and the techniques used to create change in your joints 💌 Weekly email check-ins 🗣️The private discussion page for past and present Kinstretch® movers to ask questions, share progress and get supportive feedback. 🧠 Direct access to Kim via email and chat Get ready to make sustainable changes in your joint health and ranges that will help you move better, feel better and do everything better.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.