Kinstretch®with Kim - Echo Park
Mon, Feb 17
|Pilates & Arts Echo Park
Kinstretch® is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. Start moving better with healthier, more resilient joints!
Time & Location
Feb 17, 2020, 12:00 PM – 1:15 PM
Pilates & Arts Echo Park, 1844 Echo Park Ave, Los Angeles, CA 90026, USA
About the Event
As one of only a handful of certified trainers in the LA area, this system utilizes the science-based approach I use with varying levels of progression for each individual but in a group setting. I hope to give each of you the tools you need to supplement any exercise program, sports and activities you currently enjoy. This is a mat-based practice with limited equipment to improve mobility (flexibility + strength and control). Some of the things you can expect from class:Kinstretch®
Learn about assessing, caring for and improving your joint health
Improve joint function, health and longevity
Improve overall performance with strength and tissue resilience
Train with all levels of fitness working towards varying degrees of movement goals.
Still not sure? Check out or feel free to your questions or concerns!this page on my siteEMAIL ME