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DANCE CONDITIONING
Sample Classes & Resources

SAMPLE MASTER CLASS
Integrating Mobility Training for Dancers

Integrating Mobility Training for Dancers
Kimberly Spencer

Integrating Mobility Training for Dancers

Play Video
Mobility Integration
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Keep up with the Controlled Articular Ranges!

Full tutorials are available for FREE with all site memberships!

Get started and keep rotating today

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Kinstretch® with Kim Online

Join a worldwide community of movers online

working towards movement goals, and learning to move better with

two (2) month long Kinstretch® with Kim online courses.

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Go to the online course site to enroll or signup to join the next enrollment

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Are you interested in a dance specific mobility program?

I'm currently looking for dancers of all ages, levels, genre, body types, physiological history and current or past injuries

to participate in the filming of Kinstretch® with Kim (KWK) Dance Conditioning segments for an online mobility course for dancers.

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If you are interested please email ASAP

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Other ways to train with me

Dance
Workshop
Feedback!

If you participated in a joint specific dance conditioning master class or series of classes, your feedback is highly valuable! Please share as little or as much as you'd like! And remember to reach out if you have questions!

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Click here to send an email

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