top of page
KinstretchwithKim.png

DANCE CONDITIONING

VIDEOS & RESOURCES

INTEGRATING MOBILITY TRAINING FOR DANCERS

MASTER CLASS

Integrating Mobility Training for Dancers
Kimberly Spencer

Integrating Mobility Training for Dancers

Mobility Integration
mobilityfocuspilates_logo2020.gif

Keep up with the Controlled Articular Ranges!

Full tutorials are available for FREE with all site memberships!

Get started and keep rotating today

extension.gif

Kinstretch® with Kim Online

Join a worldwide community of movers online

working towards movement goals, and learning to move better with

two (2) month long Kinstretch® with Kim online courses.

Go to the online course site to enroll or signup to join the next enrollment

straddle_wht.gif

Are you interested in a dance specific mobility program?

I'm currently looking for dancers of all ages, levels, genre, body types, physiological history and current or past injuries

to participate in the filming of Kinstretch® with Kim (KWK) Dance Conditioning segments for an online mobility course for dancers.

If you are interested please email ASAP

halfsplit_withIR_edited_edited.jpg
bottom of page