This is it, boo hoo. Final challenge. It has been fun. And challenging.
I am using the cane again, and 2 lb weights. (Tried 3 lbs but lost a lot of control with them). I think this went better than yesterday, despite the distraction towards the end.
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Sexy MF Mobility Movers
Public·14 Sexy MF Movers
Sexy MF Movers
- Rising Mobility Star
- Rising Mobility Star
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Excellent work again and thru all 14 days! 👏🏽💪🏽 I just got a fantastic idea for a setup for you with these! 1: try using 1 or 2 ankle weights around the cane for more ease with still the challenger of load 2. Maybe with the neck block again and allowing the hands to slide up and down the wall is they still touch but also to encourage starting in shoulder flexion! Feel free to post again if you try! Congrats on your badge ☺️🌟