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Sexy MF Mobility Movers
Public·14 Sexy MF Movers
This is it, boo hoo. Final challenge. It has been fun. And challenging.
I am using the cane again, and 2 lb weights. (Tried 3 lbs but lost a lot of control with them). I think this went better than yesterday, despite the distraction towards the end.
For day 13 - arms above head (sort of), no load today, will add the load tomorrow.
Unknown member
28. Feb. 2022
Looks like scapula may be more limber on one side than the other, as the cane is higher on one side than the other.
Sexy MF Movers
Rising Mobility Star
Rising Mobility Star
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Excellent work again and thru all 14 days! 👏🏽💪🏽 I just got a fantastic idea for a setup for you with these! 1: try using 1 or 2 ankle weights around the cane for more ease with still the challenger of load 2. Maybe with the neck block again and allowing the hands to slide up and down the wall is they still touch but also to encourage starting in shoulder flexion! Feel free to post again if you try! Congrats on your badge ☺️🌟