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Time’s Up Parents

Time’s Up Parents

I always thought I had my eyes open when my daughter was training at her elite gym. So when we, her parents, told her we we’re pulling...

Welcome to Team Parent Talks

Welcome to Team Parent Talks

I'm a former professional dancer, Pilates teacher and mother of a formerly Junior Olympic Women's level 10 and Men's level 8/9 gymnasts...

Featured Posts

Leaky leaks.

Leaky leaks.

Why. I. Mobilize.

Why. I. Mobilize.

Pilates Everyday

Pilates Everyday

Get up, Stand up!

Get up, Stand up!

The Power of Breathing

The Power of Breathing

Quick Tip Pilates Minutes

Quick Tip Pilates Minutes

Its all about the Roll Up

Its all about the Roll Up

Oh Happy Balls

Oh Happy Balls

Push out a baby? No problem!

Push out a baby? No problem!

Recent Posts

Your Check Engine light

Pain and Movement

Leaky leaks.

The Queen Compensator

Look Down for a Strong Core

Why. I. Mobilize.

Pilates Everyday

Time’s Up Parents

Welcome to Team Parent Talks

Get up, Stand up!

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